Cable Lateral Raise

A shoulder isolation exercise using a cable machine that provides constant tension through the full range of motion.

Primary Muscle

Shoulders

Equipment

Cable Machine

Level

Beginner

Type

Isolation

Muscles Worked

Lateral DeltoidUpper Trapezius

Build a plan with this move

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.