Simple, Honest Pricing
Start free. Upgrade when you're ready, or just buy a plan when you need one. No commitment required.
Free
Try the engine and explore the tools
$0 forever
- 1 personalized workout plan per month
- Browse the full exercise library
- 5 exercise detail views per month
- All fitness calculators
- PDF download (with watermark)
Most Popular
WOG Plus
Everything you need to train smarter
$7.99/mo
7-day free trial
- Up to 6 personalized plans per month
- Unlimited exercise library access
- Plans linked to exercise demos & instructions
- Progressive overload suggestions
- Save calculator results
- PDF & DOCX downloads, no watermark
- Saved plan history
WOG Coach
For trainers programming for clients
$29/mo
- Up to 50 plans per month
- Everything in WOG Plus
- Client name branding on outputs
- Bulk generation for multiple clients
- Priority support
Teams & Enterprise
Gyms, studios and organizations
Let's talk
- Unlimited plans for your whole team
- Everything in WOG Coach
- Volume pricing
- White-label option (Coming Soon)
- Dedicated onboarding
Not ready to subscribe?
Buy exactly what you need. Purchased plans never expire and stack on top of any plan.
Single Custom Plan
One personalized workout plan. Never expires.
$2.99
Plan Pack (5 plans)
Five personalized plans to use whenever you want. Never expire.
$9.99
12-Week Periodized Program
A complete, phase-by-phase 12-week training program.
$14.99
Fitness Assessment Report
A detailed PDF report of your fitness assessment results.
$4.99
Prices in USD. Cancel anytime from your account settings. WOG Plus free trial is for new subscribers; you won't be charged until the trial ends.