Cable Pull-Through

A hip-hinge exercise using a cable machine that targets the glutes and hamstrings with constant tension.

Primary Muscle

Glutes

Equipment

Cable Machine

Level

Beginner

Type

Compound

Muscles Worked

Gluteus MaximusHamstringsErector Spinae

Build a plan with this move

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.