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Cable Triceps Pushdown exercise demonstration

Cable Triceps Pushdown

Cable triceps pushdowns isolate the triceps using a cable machine. This exercise is ideal for arm hypertrophy and can be performed with various attachments.

Primary Muscle

Arms

Equipment

Cable Machine

Level

Beginner

Type

Isolation

Muscles Worked

TricepsForearmsShoulders

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.