Calf Raise (Standing)

An isolation exercise for the calf muscles using a calf raise machine or Smith machine for loaded standing calf raises.

Primary Muscle

Legs

Equipment

Machine

Level

Beginner

Type

Isolation

Muscles Worked

GastrocnemiusSoleus

Build a plan with this move

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.