Dumbbell Front Raise

An isolation exercise targeting the anterior deltoids by raising dumbbells in front of the body.

Primary Muscle

Shoulders

Equipment

Dumbbell

Level

Beginner

Type

Isolation

Muscles Worked

Anterior DeltoidUpper Chest

Build a plan with this move

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.