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Dumbbell Lateral Raise exercise demonstration

Dumbbell Lateral Raise

This isolation exercise emphasizes the lateral deltoids, helping to build broader shoulders. It is excellent for developing shoulder definition and symmetry.

Primary Muscle

Shoulders

Equipment

Dumbbell

Level

Beginner

Type

Isolation

Muscles Worked

Lateral DeltoidAnterior DeltoidTrapezius

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.