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Incline Dumbbell Press exercise demonstration

Incline Dumbbell Press

Incline dumbbell press targets the upper chest and front shoulders. Using an incline bench, this movement helps develop the upper pectoral region and enhances pressing strength.

Primary Muscle

Chest

Equipment

Dumbbell

Level

Intermediate

Type

Compound

Muscles Worked

ChestShouldersTriceps

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.