Lat Pulldown

The lat pulldown is a machine-based exercise that isolates the lats for upper back development. It is ideal for building width and improving pull-up strength.

Primary Muscle

Back

Equipment

Machine

Level

Beginner

Type

Compound

Muscles Worked

BackBicepsForearms

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.