Leg Press Machine

A machine-based exercise for safely building strength and muscle in the legs. Suitable for all experience levels, it targets the quadriceps, glutes, and hamstrings.

Primary Muscle

Legs

Equipment

Machine

Level

Beginner

Type

Compound

Muscles Worked

QuadricepsGlutesHamstrings

General fitness information only, not medical advice. Stop if you feel pain and consult a qualified professional if you have an injury or health condition.